Welcome to week 2 of Daily Dose of Dr Marry and DD. If you’re struggling with addiction or are partnered to an addict, you’ll find useful nuggets in one or many of this week’s episodes. If you’re just a “run of the mill” person with no addiction in your life, first, count your lucky stars, and second, you’ll find ideas to consider in your own life as well.
So every weekday morning at 8:30am, Dr Marry and I will go live with a “Daily Dose of Dr Marry and DD” on my public Facebook page for no more than 15 minutes all around one focused idea. They are a quick, mindful way to start your day with tips, ways to reframe your thinking or an important idea to consider.
So we’re launching a daily, short (no more than 15 minutes and often quite a bit less) Facebook livestream focused on one topic around our story–our experience of Dr Marry’s fall into addiction and our shared journey to sobriety. Our plan is to do them at 8:30am starting today.
I knew, unconsciously, when I uploaded this that it was garbage. I mean, the only credit I give myself is basically having the good sense to attract and keep someone with an accent.
But in the midst of all of those “problems” or “failures” is a simple story about Dr Marry and his keys. A story he told me sometime in early May that has stuck with me, like so much of what he has casually said in these three+ years since he got sober.
But I was determined not to throw them out only to go and purchase two more chairs. And, truthfully, I really didn’t care all that much. Like most of us, we don’t use our living room all that often, so it was kind of an out of sight, out of mind thing. Also, I’m so not a “matching living room furniture set” kind of person.
So how are you spending this unusual summer? Assuming you and those you love are healthy and employed (all that really matters ultimately), what are you doing to honor this weird gift of a truly slowed down period of time during the best months of our calendar?