*Watch Gratitude Tuesday: grateful free write ep 132 here. For the first time in 132 episodes, Daily Dose […]
Starting today, we’re moving Daily Dose to its own Facebook page. It’s time for it to have a new life of its own, separated from my work with extraordinary. We hope you’ll tune in, like the page and start sharing it with your network. At its core, Daily Dose is about exploring the things that are holding us back and finding ways to move forward into our best, most joyful life.
In all the months of COVID, Dr Marry and I have eaten out very little. But one day this week, he came home early, and it was a beautiful, sunshiney fall day. I asked him if he would walk to my office to check mail with me. It’s a perfect 1-mile walk, and on a day like that, it’s a dream to traipse under the golden canopies of trees and crunch through the dry leaves under foot.
Thanks for joining us on this journey–remember to share these with anyone you think might find value. We believe they aren’t just useful to addicts and spouses/partners of addicts, but to people going through life. We all have to live with vulnerability, manage complex emotions, reflect on our own role and take responsibility for it and everything else.
Welcome to week 2 of Daily Dose of Dr Marry and DD. If you’re struggling with addiction or are partnered to an addict, you’ll find useful nuggets in one or many of this week’s episodes. If you’re just a “run of the mill” person with no addiction in your life, first, count your lucky stars, and second, you’ll find ideas to consider in your own life as well.
So every weekday morning at 8:30am, Dr Marry and I will go live with a “Daily Dose of Dr Marry and DD” on my public Facebook page for no more than 15 minutes all around one focused idea. They are a quick, mindful way to start your day with tips, ways to reframe your thinking or an important idea to consider.