Tagged Personal Systems Disrupter

Manage your stress or it will manage you

Stress is inevitable. Jobs, families, money, personal anxiety, mental and physical health, politics, the economy, a global pandemic…the list goes on and on. But almost nothing is ever better accomplished by a panicked frenzied state of being. And if it is, the price to pay is with your own state of mind.

Disrupting the money conversation

Pre-2017, we didn’t have money conversations. We had money arguments. From his side, I was nagging, questioning, accusing; from mine, he was obfuscating, lying, paying no attention. We never, and I do mean never, had a “good” conversation around money.

An interview with Dayna Del Val, the world’s first Personal Systems Disrupter

Seriously, living is not for the faint of heart. And intentional living can be downright terrifying! I’m not exceptional, despite the fact that I am absolutely extraordinary and ordinary all the time and often simultaneously. My life has had ups and downs, highs and lows. Terrible and glorious things have happened to me, and I have actively chosen terrible and glorious things, too.

How do you get from here to there?

But I had a lightening bolt moment yesterday on my walk. I realized, or it hit me on the head walking past the soybeans on my left and the field filled with big puddles of water on my right, that I want to actually be a “personal systems disrupter.” I want to inspire and motivate people to disrupt their personal systems to find what’s beyond their current reality.