Tagged Spin Class

Time looks like this

They, whomever “they” is, say that time is our most valuable resource. But what does that mean? We spend time, waste time, lose track of it. We find ourselves with too much or too little time on our hands. We save time, take time, find and give it, too. With all the saving and spending…

Perspective flipping

I don’t think I ever anticipated that I would do so much mental contemplating when I started going regularly to spin class more than 2 1/2 years ago. Booming music, sweat pouring down my body and heavy breathing don’t really connote mindfulness, but I am regularly given something to ponder that sticks with me during…

When halfway isn’t nearly far enough

Dr Marry and I go to spin class 3-4 times/week. I often gripe about it because I’d always much rather be sitting somewhere comfortable, reading or these days writing. But he’s totally committed to it, which is ultimately great because it’s good for me to actually exercise a little now and again, and there was…